All of our upcoming events are shown in the calendar below.
Self-Care Tips
It’s important to recharge yourself — your mind and your body. Like a device getting charged up, regular self-care activities can help you feel your best.
Download DescargarPocket Cards
If you’re experiencing a mental health crisis, thoughts of suicide, or you need someone to talk to, these lifelines can help.
Download DescargarHow To Find a 2SLGBTQIA+ Affirming Therapist
You deserve a mental health care provider who treats you with respect and who understands how to provide 2SLGBTQIA+ affirming care.
Download DescargarShow Up For Yourself – Adult
Show Up For Your Community & Support 2SLGBTQIA+ Mental Health
Download DescargarShow Up For Yourself – Youth
Show Up For Your Community & Support 2SLGBTQIA+ Mental Health
Download DescargarDigital Web Banners
Download these web banners to use on your website!
Download DescargarZoom Backgrounds
2 options of backgrounds that you can use on Zoom or Teams
Download Descargar2024 Proclamation
A May is Mental Health Matters Month Proclamation that can be customized for your County’s specific needs.
Download DescargarMini-Journal
This mini-journal can help you get closer to that goal. It’s got a variety of journal prompts, activities, and coloring pages centered around mental health that you can complete at your own pace and in any order.
Download DescargarGoal Setting Worksheet
Most of us wouldn’t mind changing a few things in our lives to improve our mental health. Use this worksheet to help you identify specific changes you’d like to see.
Download DescargarReimagine Your Mental Health – One Sheeter
We invite you to join us in reimagining what mental health could look like for all Californians — and specifically for yourself and those you care about.
Download Descargar