All of our upcoming events are shown in the calendar below.
Join us and people across California in taking the Take Action for Mental Health Pledge. This is a way to commit to ourselves and others around us that mental health is a priority and that we will do what we can to support each other.
Taking care of ourselves should be the norm rather than the exception. Commit to giving yourself the care and support you need.
Checking in on how the people around us are doing, and showing that we really care about the answer, can make a big difference in someone’s life.
Supporting others benefits our mental health and wellbeing–as does practicing self-care.