Events
Take Action Pledge
Join us and people across California in taking the Take Action for Mental Health Pledge. This is a way to commit to ourselves and others around us that mental health is a priority and that we will do what we can to support each other.
Why should I take the pledge?
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Support Yourself
Taking care of ourselves should be the norm rather than the exception. Commit to giving yourself the care and support you need.
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Support Your Community
Checking in on how the people around us are doing, and showing that we really care about the answer, can make a big difference in someone’s life.
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Improve Your Mental Health
Supporting others benefits our mental health and wellbeing–as does practicing self-care.
