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about mental health
Events
Introduction to the campaign
As part of California’s ongoing mental health movement, the Take Action for Mental Health campaign is designed to help you check in, learn more, and get support for your own mental health or the mental health of someone you care about.
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Today is Transgender Day of Remembrance.
It is a day to honor transgender and non-binary individuals who lost their lives to violence for living authentically. Transgender Day of Remembrance, or TDoR, also calls on us to offer support to the trans and non-binary communities — and advocate for their safety, visibility, and equity.
To learn how to be an ally on TDoR and beyond, explore our new resource at the link in bio.
#TDOR #transgenderdayofremembrance
Every year, from November 13 through 19, we celebrate Transgender Awareness Week.
We work to raise the visibility of trans people, honor the community`s contributions, and, if we’re not trans, strive to be better allies.
Explore our new resource at the link in our bio to learn more about what you can do in support and solidarity.
#transgenderawarenessweek
November is National Family Caregivers Month. 🤍
Love and sacrifice go into caring for parents, grandparents, people with disabilities, siblings, and children. Let`s honor everyone who provides that care.
Visit the link in our bio to learn how you can get support if you’re a caregiver or give support to a caregiver in your life. #NFCMonth
The holiday season`s almost here — does that feel exciting, stressful, a mix of both, or none of the above?
Protect your well-being this season. That might mean saying “no” to social outings, creating lists to stay organized, adjusting travel plans, or making sure your body is nourished.
Be sure to reach out to someone you trust if you need support. And learn helpful pick-me-ups and tips on recharging by visiting the link in our bio.
#TakeAction4MH
Today we’re celebrating Indigenous Peoples` Day — honoring the histories, lives, and cultures of Tribal Nations in the U.S.
To learn about how the Chumash people are using their culture to build mental health and wellness in their communities, go to the link in our bio.
#IndigenousPeoplesDay
Obsessive compulsive disorder (OCD) often gets misunderstood in the culture. It’s not about being very neat or a perfectionist. Instead, OCD involves repetitive behaviors or thoughts that a person uses to rid themselves of obsessions.
This OCD Awareness Week (10/13–10/19), take time to understand the myths and learn more about the experiences of people living with OCD. To get started, visit the link in bio.
#OCDAwarenessWeek
Karamo Brown-also known as one-fifth of the Queer Eye Fab Five-has been an empathetic and optimistic spokesperson for mental health and wellness. We are proud and thrilled to have his wisdom and voice as part of the Take Action campaign!
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