STAY CONNECTED
Follow us on Instagram to stay connected with the campaign. Our feed is full of positive info and reminders to take action for your own mental health or someone else’s.
about mental health
Events
Introduction to the campaign
As part of California’s ongoing mental health movement, the Take Action for Mental Health campaign is designed to help you check in, learn more, and get support for your own mental health or the mental health of someone you care about.
Stats
Pets can reduce stress, boost your mood, and create chances to socialize—all while being ridiculously cute 🥰🐶🐈 This #PetAppreciationWeek is the *purrfect* time to spotlight how the furry, scaled, feathered faces we care for improve our lives. #TakeAction4MH
It’s #PrideMonth! 🏳️🌈🏳️⚧️ A strong, affirming community can be a game-changer for mental health. How can you support LGBTQIA+ people—especially youth—in your life? #TakeAction4MH
Today we honor the service members who died serving our country. Check in on your friends and family who are Veterans, in active service, or who have lost one who served. You can offer your gratitude, your support, or the chance to talk if they need it.
#TakeAction4MH
#MentalHealthMattersMonth
#MemorialDay
Play our #MentalHealthMattersMonth Spotify playlist when friends come over, or when you just want to groove to Bomba Estéreo, Kehlani, Mary J. Blige, Weezer and more. Zero skips 🌟 Listen now: https://sptfy.com/NaGz (link in bio)
#TakeAction4MH
Date un tiempo para completar hoy tu plan de bienestar mental. Identifica tus señales de alerta temprana, factores de estrés, la gente en la que puedes apoyarte y tus necesidades de autocuidado. ¡Luego léelo como recordatorio cuando sea necesario! Enlace en la bio #Share4MH #TakeAction4MH #MentalHealthMattersMonth
Take some time to fill out your Mental Wellness Plan today. Identify your early warning signs, stress factors, peeps you can lean on and your self-care needs. Then refer back when needed! Link in bio.
#Share4MH #TakeAction4MH #MentalHealthMattersMonth
Karamo Brown-also known as one-fifth of the Queer Eye Fab Five-has been an empathetic and optimistic spokesperson for mental health and wellness. We are proud and thrilled to have his wisdom and voice as part of the Take Action campaign!
Learn More