All of our upcoming events are shown in the calendar below.

Introduction to the campaign

As part of California’s ongoing mental health movement, the Take Action for Mental Health campaign is designed to help you check in, learn more, and get support for your own mental health or the mental health of someone you care about.

May is Mental Health Matters Month Toolkit Materials, Click Here.


24.3 million

U.S. adults received mental health services in 2020 (source)


of U.S. adults agree that having a mental health disorder is nothing to be ashamed of (source)


of U.S. adults believe that people with mental health disorders can get better (source)


Follow us on Instagram to stay connected with the campaign. Our feed is full of positive info and reminders to take action for your own mental health or someone else’s.

Today marks the beginning of #HumanRightsMonth. Did you know that mental health and human rights go hand-in-hand? In 2014, @who stated that one of the most basic challenges to mental health, globally, is stigma and discrimination. Find out what you can do about it at the link in our bio. #TakeAction4MH
#StayHomeBecauseYoureWellDay is an annual reminder that #SelfCare includes taking time for yourself, for work-life balance, and for your own mental health. You can find some great self-care tips at the link in our bio. #TakeAction4MH
If you are experiencing a suicidal or mental health crisis, or are concerned for someone else, you are not alone. There are resources to support you. Find help now at the link in our bio. 

And please share the link with others who may need support. #TakeAction4MH
This #Thanksgiving, we are thankful for all of you who #TakeAction4MH every time you Check In, Learn More, and Get Support for yourself, or for your family, friends, and community. Help us increase awareness throughout California by visiting the link in our bio and inviting others to join our movement.
Holidays can bring lots of strong emotions, including stress, loneliness, or grief over lost loved ones. This #Thanksgiving, #CheckIn with yourself and the people around you. Find out how at the link in our bio. #TakeAction4MH
Today is #WorldChildrensDay. Please join us and @unicef in sharing a positive message of equality and inclusion for every child. #TakeAction4MH #OnMyMind

Karamo Brown-also known as one-fifth of the Queer Eye Fab Five-has been an empathetic and optimistic spokesperson for mental health and wellness. We are proud and thrilled to have his wisdom and voice as part of the Take Action campaign!

Learn More

If you are in distress, need emotional support, or are worried about a loved one, help is available.

Find Help Now