All of our upcoming events are shown in the calendar below.

Introduction to the campaign

As part of California’s ongoing mental health movement, the Take Action for Mental Health campaign is designed to help you check in, learn more, and get support for your own mental health or the mental health of someone you care about.

May is Mental Health Matters Month Toolkit Materials, Click Here.


24.3 million

U.S. adults received mental health services in 2020 (source)


of U.S. adults agree that having a mental health disorder is nothing to be ashamed of (source)


of U.S. adults believe that people with mental health disorders can get better (source)


Follow us on Instagram to stay connected with the campaign. Our feed is full of positive info and reminders to take action for your own mental health or someone else’s.

30.6% of men have experienced a period of depression, but they’re less likely to seek treatment. This Men’s Mental Health Month, we’re encouraging men and boys to know the signs and get help when they’re struggling. You don’t need to go it alone. #TakeAction4MH
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It’s PTSD Awareness Day, a day to recognize the effects of trauma. If you or someone you know might be experiencing PTSD (due to violence, discrimination, or abandonment, for example) there are ways to get help: https://takeaction4mh.com/resources/ (link in bio)

#TakeAction4MH #PTSDAwarenessDay
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We have exciting new #Pride resources for you 🏳️‍🌈🏳️‍⚧️ The first is "Show Up for Yourself + Your Community"—with tips on taking care of your mental health and supporting the well-being of your community. Download it for free: https://takeaction4mh.com/resources/showing-up-for-yourself-and-your-2slgbtqia-community-2/ (link in bio) #TakeAction4MH #PrideMonth
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Safe environments encourage LGBTQIA+ youth to thrive. To learn some mental health stats to feel good about, download our new "Celebrating and Supporting 2SLGBTQIA+ Youth Wellness" infographic for free: https://takeaction4mh.com/resources/celebrating-and-supporting-2slgbtqia-community-youth-wellness/ (link in bio) #TakeAction4MH #PrideMonth
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Summer Solstice has arrived 😎 Warm weather often means big get-togethers, but for many people, it can heighten a sense of loneliness. Reach out to friends and family who might be feeling isolated. See how they’re doing—and maybe suggest a sunny hangout. #TakeAction4MH
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Karamo Brown-also known as one-fifth of the Queer Eye Fab Five-has been an empathetic and optimistic spokesperson for mental health and wellness. We are proud and thrilled to have his wisdom and voice as part of the Take Action campaign!

Learn More

If you are in distress, need emotional support, or are worried about a loved one, help is available.

Find Help Now