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Let’s Talk About Adverse Childhood Experiences (ACEs). ACEs are potentially stressful or traumatic events that can happen to us before we turn 18. But there’s good news: healing from ACEs and trauma is possible. Read on to learn more.

Adverse Childhood Experiences (ACEs) - AAPI

ACEs Intro Booklet

The things that happen to us as children and teens shape who we are and can affect our well-being. Many of us may have experienced Adverse Childhood Experiences, also known as ACEs.

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Adverse Childhood Experiences (ACEs) - AAPI

Action Plan

Whether or not you’ve experienced ACEs, it’s important to manage stress and find healthy ways to cope when facing stress-inducing situations. This plan can help you make a plan to better understand, manage, or release those feelings.

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Adverse Childhood Experiences (ACEs) - AAPI

Healing Habits

Use these cards to help support stress with healing habits. Research has found there are specific activities everyone can do to lower our day-to-day stress and heal.

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